What to Expect During Your First Online Therapy Session?

Online Therapy Session

Deciding to see a psychologist is a big and often courageous step, and doing it online can make that step just a little bit easier. Whether you’re feeling a bit overwhelmed, struggling with anxiety or depression, or just need someone to talk to, online therapy offers a safe, private, and convenient way to get support. […]

How Psychiatrists Help with ADHD: Diagnosis & Treatment

ADHD Psychiatrists

Attention Deficit Hyperactivity Disorder (ADHD) affects people of all ages, but it’s still widely misunderstood. It’s not simply about being restless or struggling to pay attention. ADHD is a neurodevelopmental condition that shapes the way someone thinks, behaves, and connects with those around them. It can make everyday things like learning, working, or maintaining relationships […]

What Are the Benefits of The Comprehensive Geriatric Assessment?

Comprehensive Geriatric Assessment

As we age, our health and well-being can sometimes become more complex. While seeing a general practitioner (GP) for routine check-ups is always essential, older adults often face a unique set of health challenges that require more specialised care. That’s where a Comprehensive Geriatric Assessment (CGA) comes in. If you’ve never heard of it, or […]