What to Expect During Your First Online Therapy Session?

Deciding to see a psychologist is a big and often courageous step, and doing it online can make that step just a little bit easier. Whether you’re feeling a bit overwhelmed, struggling with anxiety or depression, or just need someone to talk to, online therapy offers a safe, private, and convenient way to get support. […]
How Psychiatrists Help with ADHD: Diagnosis & Treatment

Attention Deficit Hyperactivity Disorder (ADHD) affects people of all ages, but it’s still widely misunderstood. It’s not simply about being restless or struggling to pay attention. ADHD is a neurodevelopmental condition that shapes the way someone thinks, behaves, and connects with those around them. It can make everyday things like learning, working, or maintaining relationships […]
What Are the Benefits of The Comprehensive Geriatric Assessment?

As we age, our health and well-being can sometimes become more complex. While seeing a general practitioner (GP) for routine check-ups is always essential, older adults often face a unique set of health challenges that require more specialised care. That’s where a Comprehensive Geriatric Assessment (CGA) comes in. If you’ve never heard of it, or […]