Anxiety Disorders
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Anxiety disorders are mental health conditions characterized by persistent and excessive feelings of worry, fear, or anxiety that can interfere with daily life.
Common types of anxiety disorders
- generalised anxiety disorder
- panic disorder
- social anxiety disorder
- phobias
Symptoms of anxiety disorders may include:
Excessive worrying
restlessness
irritability
Difficulty concentrating
Rapid heartbeat
sweating
TREATMENT
Treatment for anxiety disorders often includes therapy, medication, relaxation techniques, and lifestyle changes. It’s important for individuals with anxiety disorders to seek help from mental health professionals to receive an accurate diagnosis and develop a personalized treatment plan to manage their symptoms and improve their quality of life.